Your Personal Guide for Yoga, Weight Goals, and Nutrition
🧘 Weight Loss Yoga • 💪 Weight Gain Yoga • 🍎 Nutrition Asanas • 🥗 Personalized Diet Plans • 💧 Wellness Tips •
Explore customized yoga routines and a practical diet plan tailored to your health goals — all guided by our smart chatbot.
Includes Surya Namaskar, Bhujangasana, Trikonasana and more to burn fat and energize your day.
Vajrasana, Bhujangasana, Matsyasana to improve digestion, appetite, and healthy weight gain.
Boost nutrient absorption with Pawanmuktasana, Ardha Matsyendrasana, and mindful breathing.
✔️ Custom plans for weight loss, weight gain, and muscle building
✔️ Balanced Indian meals: dal, chapati, fruits, superfoods, and detox tips
✔️ Meal timing guidance + hydration & supplement tips